Savory Granola

I don’t plan enough in advance to religiously follow Meatless Monday, but our family naturally gravitates toward hearty, plant-based meals throughout the week. When you are building a satisfying meal centered entirely around vegetables or grains, I find that texture is everything. That is exactly where this savory granola comes in.

Packed with toasted oats, seeds, and a warm blend of spices, this batch adds an instant layer of depth and a deeply satisfying crunch to almost anything. I love scattering a generous handful over roasted root vegetables, a simple bowl of stewed beans, or a creamy vegetable soup. It takes a quick, unplanned vegetarian dish and instantly transforms it into something that feels incredibly comforting, nourishing, and complete.

Learn more about Perfect Plates here or visit this issue of the Perfect Plate Newsletter to build this whole plate here.

Savory Granola

Savory Granola

Author: The Rio Kitchen
Prep time: 5 MinInactive time: 10 MinTotal time: 15 Min

Ingredients

  • 1/2 cup white sesame seeds
  • 1/2 cup flax seeds
  • 1/2 cup unsalted, hulled sunflower seeds
  • 1/2 cup unsalted, hulled pumpkin seeds
  • 1/2 cup chia seeds
  • 2 pinches of sea salt
  • 2 tablespoons extra virgin olive oil
  • 2 pinches of smoked paprika
  • 1 tablespoon of thyme, rosemary, oregano, sage (or your preferred herbs)

Instructions

  1. Mix everything together and spread on a baking sheet.
  2. Bake in a preheated oven at 350 degrees for 10 minutes until golden brown.
  3. Stir halfway through.
  4. Let cool and store in a container with a lid to maintain crispness on the counter or in the freezer.
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